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Easy Double Bean and Corn Enchiladas | Recipe from Cait’s Plate!
E a s y D o u b l e B e a n & C o r n E n c h i l a d a s ! I was sitting by the pool reading Eating Well magazine (one of my favorites) – and I happened upon an image of enchiladas with...
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Spring Treasures: Fresh Fruit!
Fresh Watermelon and it couldn’t be tastier! You know how it is, different seasons bring special favorites back into our lives. Well this couldn’t be more true with this year’s spring bounty which is...
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A Healthy Lunch For Hot Weather
Quick & Healthy When the Weather Is Hot You know how it is when the temperature rises… the thought of cooking/baking isn’t appealing. Sometimes you just want something light, fast and healthy....
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A Smile During Trying Times!
A special “Charlie” treat creation… I love creating treats for Charlie, our Jack Russel with a history of pancreatitis. For years he’s only gotten his ultra low fat prescription dog food, and...
View ArticleWhat else is there to do?
How many of you stayed home for thanksgiving and cooked? Did you have the standard Thanksgiving fare, or did you think outside the box and try something different? Traditional is the route we took and...
View ArticleApple Cinnamon Oatmeal!
Warm and comforting – that’s what a bowl of oatmeal is to me. After Thanksgiving I wanted light food – Thanksgiving dinner (and leftovers) was nice but I need to get back on track. Oatmeal – the...
View ArticleYet another bowl of tasty goodness!
Bowls are popular. They can be quick (oh so quick!), healthy (well, as healthy as you make them) and so darn good! It’s nice to take a day and prepare some veggies for the week, then just a quick heat...
View ArticleMIXED BERRY COBBLER!!
Health experts tell us we should eat the colors of the rainbow for good health. These deep dark berries are beyond amazing all by themselves, but when you toss them in a casserole dish and top them...
View ArticleThe Molekule Air Mini +
Molekule. What an ingenious product. This air purifier is amazing and it looks chic. There are many different models, meet the Molekule Air Mini + It. Is. Sweet! Click the link for more info. This came...
View ArticleHigh Five to Roper St. Francis Healthcare!
“We’re Here For You, As Always” – was posted on a sign on one of the pillars in the parking garage where the COVID vaccines were being administered. I have to give Roper the highest of accolades when...
View ArticleA Breakfast That Will Keep You Moving!
Yes, even I overcook eggs… #damnit Decisions, decisions. What to make for breakfast? What to make for lunch? What to make for dinner? Is anyone else becoming weary from thinking about it a little too...
View ArticleUnfried Fried Rice with Shrimp!
Well, this was an unexpected treasure to find! I’ve been hooked on making meals with brown rice, sautéed kale, some sort of bean or pea and usually and egg. Next pass I will make this with an egg...
View ArticleOUTSTANDING BANANA BREAD!
How many of you buy bananas, wait for them to ripen and when you go to grab one they are DONE. As in speckled and smell very sweet, but not the type most of us like to peel and eat. If you’re like me,...
View ArticleCooking Light Magazine…
Cooking Light magazine – one of my all time favorites. I was an avid reader (from the early 90’s until they decided to merge some of their info into Eating Well magazine and sell Cooking Light as a...
View ArticleDrink up, so you don’t melt!
Some of us thrive in the hot weather and some of us thrive in cooler weather. I definitely fall into the latter category. Much of the country will see hot/humid conditions (just look at the windows,...
View ArticleRest & Relaxation…
Because sometimes life makes us step back, take a break and rest. No matter if we want to or not. 🌱 And we just have to go with it… Raising my tea cup to all of you who are feeling the same....
View ArticleCHICKEN HUMMUS PITA inspired by Eating Well
First pictured as written in Eating Well. Second image in a pita. Same ingredients can be used. In the pita for this version I did not use chicken. The pita is still full of protein and veggies, so as...
View ArticleCrispy Oven Fries & Oven Baked Chicken!
My husband loves baked chicken. “What would you like for dinner?” Baked chicken. Nearly every time. He loves the crispy skin which tastes like fried chicken. I use bone in/skin on chicken breasts. Rub...
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